Just live in the present moment!

I received e-mail from a friend this morning.

"I feel very uneasy about my future.
I'm an old person, no young...
I have no saving, no family, no friends, no happiness..

Your situation is the same as mine, right?
You're also feeling down, right? "

Ugh!  👿

my situation is the same?  yes! I do, 😓 but...


"Nyanko-sennsei,  How to answer this nasty email?  Any advice?"

"Eh? "

"Just live in the present moment!"

"Count  just your favorite things, and do it now!
That's it! "


OK! 

I'll replay to the friend.

I am very HAPPY.

”Do not dwell in the past, do not dream of the future. 

Concentrate in mind on the present moment."

Oops! I almost forgot it..Count your blessings!

Oh! you're counting sheep?😪